At The Wing Project, I understand that life can sometimes feel overwhelming.
Whether you’re struggling with something happening right now, carrying something from the past, grieving a loss, or simply need someone to talk to, I offer a warm, confidential and non-judgemental space where you can feel heard and supported.
I can support you with:
Anxiety & Low Mood
Anxiety, depression, stress, overthinking and feeling overwhelmed or stuck.
Bereavement, Grief & Loss
Compassionate support following the loss of someone important to you, or during other significant experiences of grief and change.
Relationships & Couples
Communication difficulties, conflict, intimacy, trust and relationship challenges.
Family & Parenting
Family dynamics, parenting challenges, blended families and communication.
Trauma & Difficult Experiences
Trauma, PTSD, difficult early-life experiences and events that continue to affect you.
Life Changes & Work
Career stress, redundancy, retirement and adjusting to major changes in life.
Loneliness & Wellbeing
A safe space to talk, feel heard and explore whatever may be affecting your emotional wellbeing.
Illness, Disability & Recovery
Support with illness, disability, addiction, recovery and the emotional impact these can have on everyday life.
Pricing
Free First Consultation
20 minutes – FREE
Online or telephone, with no obligation to continue.
One-to-One Therapy
£35 – per 50-minute session
Couples Therapy
£50 – £130 per 60-minute session
Family Therapy
£50 – £120 per 60-minute session
Group Therapy & Support
£15 – £55 per person, per session
Online & Telephone Counselling
£35 – per 50-minute session
You don’t have to have everything figured out before reaching out.
Sometimes you just need somewhere to talk, someone to listen, and a little support finding your way forward.
That’s what I am here for.
