Get in Touch
Reaching out can feel like the hardest step, so let’s make it simple, gentle, and pressure-free.
Whether you’re feeling overwhelmed, stuck, curious about therapy, or just unsure where to start, you’re welcome here. You don’t need the right words. You don’t need a plan. You just need to show up, the rest we can figure out together.
A Free 20-Minute “Get to Know You” Consultation
Before committing to anything, I offer a free 20-minute consultation.
Book your slot here: https://calendly.com/thewingproject/20min
This is a relaxed, no-obligation space for us to:
– Get to know each other
– Talk about what’s been going on for you
– Explore what you’re hoping for from counselling
– See if I’m the right fit for you
There’s no pressure, no judgement, and no expectation to continue unless it feels right for you. Sometimes this conversation alone can help you feel a little lighter and clearer.
Ready When You Are
You don’t have to be in crisis to reach out.
You don’t have to have everything figured out.
You’re allowed to ask for support, even if you’re not sure what you need yet.
If you feel ready for ongoing support, 50-minute counselling sessions provide a calm, confidential space to explore what’s been happening for you in more depth.
Book a 50-minute counselling session here: https://calendly.com/thewingproject/50-minute-counselling-session
You don’t have to carry everything on your own.
Prefer not to book just yet?
You can leave your name and email and I’ll gently reach out.
